Monday, September 21, 2009
Sunday, September 20, 2009
I'm Eighteen Months
It's been a long time since I've guest-posted, I know you've been wondering about me.
Friday, September 18, 2009
Sick As A Dog
Friday, September 11, 2009
Eight Years Ago...
Sunday, September 6, 2009
The Moment I Lost It
Friday, September 4, 2009
The Library, The Witch, and The Olive Garden
Sunday, August 23, 2009
Should've Been A Cowboy (or Cowgirl)
Several years ago I had this co-worker who liked to sing. He had theme-songs for many of the group home residents with whom we worked. He would sing, "Eye of the Tiger" when a resident would get angry or overly worked up. He would sing "Why Do Birds Suddenly Appear" when talking about his heart's desire. And he would sing "I Wanna Talk About Me" to me.
We talk about your church and your head when it hurts
We talk about the troubles you've been having with your brother
About your daddy and your mother and your crazy ex-lover
We talk about your friends and the places that you've been
We talk about your skin and the dimples on your chin
The polish on your toes and the run in your hose
And God knows we're gonna talk about your clothes
You know talking about you makes me smile
But every once in awhile
I wanna talk about me
Wanna talk about I
Wanna talk about number one
Oh my me my
What I think, what I like, what I know, what I want, what I see
I like talking about you you you you, usually, but occasionally
I wanna talk about meeeeee
I wanna talk about me
Tuesday, August 18, 2009
I joined yesterday. Why? I'll quote my client today (who does not know I joined yesterday):
Tuesday, August 4, 2009
Private Practice
Sunday, July 26, 2009
This Is Pretty Funny
Summer Fun Photos
Monday, July 20, 2009
Positive Attitudes & Good News
Friday, July 10, 2009
I Can't Believe the Cat Just Threw Up On Me And Other Thoughts of the Day
Friday, July 3, 2009
Wouldn't You Know
Saturday, June 27, 2009
I'm Fifteen Months
Thursday, June 25, 2009
Therapeutic Thursday--Parenting 101
Monday, June 22, 2009
Friday, June 19, 2009
Remember When
Thursday, June 18, 2009
Therapeutic Thursday--A Follow Up
We do a lot of following up in therapy…
Last week I posted about being treated well and as I wrote the post I knew there was something missing.
Here it is:
I’ve caused hurt. I’ve caused many people to hurt. I’ve hurt people.
This isn’t an apology, by the way, because I HATE those.
Apologies do little to acknowledge the actual damage that’s been done. The damage that is left long after…
And public statements do little to mend a broken heart.
This post isn’t meant to blanket over, by a few flowery statements, the individual harm I’ve caused. I am not attempting to ease my conscience. Know, my conscience will NEVER be eased.
I have spent many nights thinking of the individuals (specific people) I’ve tossed aside, I’ve condescended, I’ve patronized, I’ve gossiped, I’ve dismissed, I’ve cut off, I’ve ignored, I’ve criticized, I’ve acted better than and self righteous.
One sleepless night I thought of the girl named Rose. How could I have been so hurtful?
Then I thought of others. Individuals, people, my friends, my family. With feelings. With hopes. With dreams. With potential. With people who love them and hope that no one will ever trample on them…like I have.
If only their mother’s knew where I lived…
***
The question I get most often in therapy:
How could they have done such an awful thing?
How could have I done such an awful thing?
The answer is so extraordinarily complicated and difficult to understand (and for some it takes years and years of therapy), but here it is:
When people have been hurt they often (but not always—those that do not are considered resilient) shut off a portion of their emotions which allow them to accept the harm that has been done to them. So they can cope. The unfortunate consequence is they are unable to have empathy (remember, they shut it off)—an appropriate emotional response—for others (at least thoroughly and adequately) and thus, end up hurting.
And so the cycle goes.
***
I wrote last week about my healing. My emotional responses—the appropriate and effective ones—have been turned back on.
And to remind myself always to
Treat people as if they were what they should be, and you help them become what they are capable of becoming.
--Johann von Goethe
of which I am now capable.